A study published in the Journal of Agricultural and Food Chemistry reveals New Zealand blackcurrants possess significant mood-enhancing properties.
The research, conducted by scientists from Plant & Food Research and other institutions, demonstrates consuming blackcurrants can positively alter a person's mood and improve cognitive function.
Source: PFN Archives - NZ Blackcurrants
The study focused on the anthocyanins - powerful antioxidants - found in blackcurrants, which are known for their deep purple hue. These compounds were shown to influence brain activity, particularly in areas associated with emotional regulation and cognitive performance.
Participants in the study who consumed blackcurrant extracts experienced notable improvements in their mood, including reduced feelings of stress and anxiety.
In addition to mood enhancement, the research also highlighted other measurable benefits, such as increased alertness and improved cognitive processing speed. The findings suggest incorporating New Zealand blackcurrants into one's diet could offer a natural, food-based approach to improving mental well-being.
What makes New Zealand blackcurrants particularly special compared to those from other regions, like Australia, is their exceptionally high anthocyanin content. New Zealand’s cool climate, fertile soils, and rigorous agricultural standards contribute to producing blackcurrants with superior health benefits. These factors, coupled with extensive research and development in New Zealand, confirm the country’s blackcurrants as a premium superfood in global markets.
Source: ID 191400339 © Albina Yalunina -Black Currant Jam
For those interested in experiencing the benefits of New Zealand blackcurrants, here are a number of consumer products incorporating this powerhouse fruit:
1. Ārepa: A cognitive health drink featuring New Zealand blackcurrants as a key ingredient, designed to enhance mental clarity and reduce stress. See the latest story about Arepa's move into Woolworths Australia.
2. Viberi Organic Blackcurrant Products: Offering a range of organic blackcurrant products, including freeze-dried blackcurrants and blackcurrant powder, Viberi is popular for its natural antioxidant content.
3. Barkers of Geraldine: Known for their blackcurrant syrups, jams, and fruit spreads, Barkers' products are a household name in New Zealand.
4. SuJon Blackcurrant Powder: A 100% New Zealand blackcurrant powder often used in smoothies, baking, or as a nutritional supplement.
5. Fresh As Blackcurrant Freeze-Dried Powder: Specialises in freeze-dried products, including a blackcurrant powder offering concentrated flavour and health benefits.
6. Kiwi Crush: A range of health drinks including New Zealand blackcurrants, marketed for their digestive health benefits.
7. Ribena: A well-loved drink in New Zealand featuring blackcurrant juice, though not exclusively from New Zealand, it remains a favourite among consumers.
8. Goodness Kitchen Smoothies: Ready-to-drink smoothies sometimes featuring New Zealand blackcurrants, providing a convenient way to enjoy the fruit’s health benefits.
These products showcase the versatility and popularity of New Zealand blackcurrants in the consumer market, making it easier than ever to incorporate this superfood into a daily routine.
For more detailed insights into the study CLICK HERE.
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